Positive Day

Every day my intention is to appreciate all the good in my life. So many things can distract you from focusing on the positive and easily shift your mind into negative territory. It happens, we're all human. But, if you can catch the negative thoughts before they surface, you can absolutely turn your day around with just one positive thought or focusing on all that's amazing. _ I wear this smile not because every thing is perfect in my life, but because I've made the choice to be happy, regardless of the ups and downs. It's incredible that we hold that power; use it wisely :)