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Keeping the Momentum All Year Long



We're all crushing goals, setting intentions, and feeling unstoppable... But let's be real, that January spark can fade fast! So, how do we keep this amazing momentum we currently have going all year long?


  1. Celebrate the small wins.  Every victory, no matter how tiny, deserves to be recognized! Acknowledge your progress, even if it's just one more page written or one less late-night snack. It all counts!


  1. Build a hype squad.  Surround yourself with people who believe in you and your dreams. Find your cheerleaders, accountability partners, and fellow dream team. There’s nothing like celebrating one another at the sane time. 


  1. Schedule self-care breaks. ‍You can't pour from an empty cup, you know? Prioritize rest, relaxation, and doing things that fill your soul. Balance is key!


  1. Embrace the "messy middle." Things won't always be smooth sailing. There will be days when doubts creep in and motivation dips. That's normal! Be kind to yourself, acknowledge the struggle, and keep putting one foot in front of the other. You'll get there.


  1. Revisit your "why."  When things get challenging, remind yourself why you started this journey/venture in the first place. What's your big vision? What are you fighting for? Reconnect with your purpose and let it guide you forward.


Most importantly, always remember you are amazing, capable, and worthy of achieving all your dreams. Don't forget to pat yourself on the back and acknowledge how far you've come



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